2. Risk + summary
Decision dashboard
Risk score
Summary
Run analysis to see overload risk, stress change, and plan comparison.
Stress before / after
Cut recommendations
Top load this week
Student assistant shifts9h
3. Plan comparison
Plan A / B / C simulation
Plan C
Recovery / Crisis Mode
Stress 68
Baseline Reality
No intervention
Keep the current week unchanged and test whether the existing load already pushes the system toward overload.
Stress 46 · Feasibility 92%
- No cuts
- Keep all deadlines
- Reality as-is
Tradeoff Shift
Small sacrifice
Protect one life event by delaying a lower-priority task and compressing lighter study blocks.
Stress 58 · Feasibility 74%
- Delay one low-priority task
- Reduce reading depth
- Compress one study block
Recovery / Crisis Mode
Protect the system
Restructure the week hard to avoid crossing the crash boundary when stress is already elevated.
Stress 68 · Feasibility 58%
- Drop optional work
- Reduce assignment scope
- Preserve sleep + core deadlines
4. Voice
AI-generated support
Small, opt-in, secondary